“Self – defence is not
just a set of techniques; it’s a state of mind, and it begins with
the belief that you are worth defending.” Vimukti Charitable Trust
at Banakal organised a workshop on self-defence and self-protection
for the girls and women. The founder of Swaraksha for Women Trust®
Mr. Karthik S. Kateel and his mother Mrs. Pushpalatha were the
resource persons of the day. Total 370 Students and 45 women were
trained by Karthik S Kateel in Self-defence. The training included
awareness regarding cybercrime, mobile addiction, how to identify
threats, various types of threats and ways of escaping, defence
against kidnap, chain snatching, various types of attacks and ground
defence technique etc.,