Self- defence & Self-protection workshop to Girls and Women-unit Banakal

“Self – defence is not just a set of techniques; it’s a state of mind, and it begins with the belief that you are worth defending.” Vimukti Charitable Trust at Banakal organised a workshop on self-defence and self-protection for the girls and women. The founder of Swaraksha for Women Trust® Mr. Karthik S. Kateel and his mother Mrs. Pushpalatha were the resource persons of the day. Total 370 Students and 45 women were trained by Karthik S Kateel in Self-defence. The training included awareness regarding cybercrime, mobile addiction, how to identify threats, various types of threats and ways of escaping, defence against kidnap, chain snatching, various types of attacks and ground defence technique etc.,

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